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Dash of Diamonds and Pinch of Pearls Sweepstakes
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Pear-Ginger Smoothie

Source: Food & Wine
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Active Time:  5 Minutes
Total Time:  5 Minutes
  Serves One
Carrot juice gives this drink its orange color and lots of vitamin A.
RECIPE INGREDIENTS
1 ripe Anjou or Bartlett pear, peeled, cored and chopped
1/4 cup fresh carrot juice
1/4 cup skim milk
1/2  teaspoon finely grated fresh ginger
1/2 cup crushed ice
DIRECTIONS
Combine all of the ingredients in a blender and puree until smooth.


Recipe reprinted by permission of Food and Wine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Easy Blended Smoothies
Nutrition Facts per Serving
Yield:   Serves One
Calories: 169
Fat. Total: 1g
Fiber: 5g
Carbohydrates, Total: 38g
Sodium: 62mg
% Cal. from Fat: 5%
Cholesterol: 1mg
Protein: 2g
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