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Chicken Fried Steaks

Source: © EatingWell Magazine
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Rating: 2.5   Reviews: 4 See Reviews
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Active Time:  15 Minutes
Total Time:  15 Minutes
  Makes 4 servings
The March of Dimes was originally organized by President Franklin D. Roosevelt to raise money for the fight against polio. When the protective vaccine was developed, the March of Dimes shifted its work toward improving the health of America's newborn babies. Funds are often raised as part of celebrity cooking contests. The following recipe was presented at a March of Dime event by the columnist Liz Smith.
1 pound round steak, about 1/4-inch thick, cut into 4 pieces
2 eggs, lightly beaten
3/4 cup all-purpose flour
1/3 cup vegetable oil
3/4 cup milk
Using a mallet, pound the steaks until they are about 1/8 inch thick. Cut each steak in half. Sprinkle them with pepper, to taste.

Dip each steak in the beaten eggs and then in the flour. Set aside.

In a 10-inch skillet, heat the oil over medium heat. Add the steaks to the pan and fry for 1 minute on each side. Remove the steaks to a plate lined with paper towels.

Pour the milk into the skillet and simmer, stirring, until the gravy thickens, about 1 to 2 minutes.

Place the steaks on a serving platter. Serve with the gravy on the side.

Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   Makes 4 servings
Calories: 462
Fat. Total: 27g
Fiber: 1g
Carbohydrates, Total: 20g
Sodium: 119mg
% Cal. from Fat: 53%
Cholesterol: 175mg
Protein: 32g
Spotlight Recipe Review See all 4 reviews »

Rating: 1
by: James Reviewed: 09/16/2011
Missing steps????
Ummm aren't there some steps missing here, like draining oil from pan, but leave just enough to coat bottom, stir in flour until oil is soaked up, add milk a bit at a time, constantly stirring until gravy is consistency that you want, ???? just saying......
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