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Culinary Escape to Spain
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Caesar Salad Dressing

Source: © EatingWell Magazine
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Active Time:  10 Minutes
Total Time:  10 Minutes
  about 1 cup
This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Make Ahead Tip: Cover and refrigerate for up to 2 days.
RECIPE INGREDIENTS
1 clove  garlic, crushed
1/3 cup  low-fat cottage cheese
1/2 cup  nonfat plain yogurt
1/4 cup  freshly grated parmesan cheese
5 teaspoons  white-wine vinegar
1/2 teaspoon  worcestershire sauce
1/8 teaspoon  salt, or to taste
Freshly ground pepper to taste
DIRECTIONS
Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   about 1 cup
Calories: 13
Cholesterol: 1mg
Protein: 1g
Carbohydrates, Total: 1g
Sodium: 62mg
% Cal. from Fat: 0%
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