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Hot Artichoke-Parmesan Spread

Source: © EatingWell Magazine
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Active Time:  15 Minutes
Total Time:  30 Minutes
  about 1 1/3 cups
This update of a holiday entertaining classic delivers all of the rich flavor with far less of the usual fat. Serve with pita crisps or toasted slices of French bread.
RECIPE INGREDIENTS
1 14-ounce can  artichoke hearts, drained
1 cup plus 1 tablespoon  freshly grated parmesan cheese
1/4 cup  reduced-fat mayonnaise
1 clove  garlic, finely chopped
1 teaspoon  freshly grated lemon zest
Dash of  cayenne pepper
salt & freshly ground pepper to taste
DIRECTIONS
Preheat oven to 400°F.


Place artichoke hearts in the center of a clean kitchen towel; gather up the ends and twist firmly to extract all the moisture.


Combine the artichokes, 1 cup Parmesan cheese, mayonnaise, garlic, lemon zest and cayenne pepper in a food processor. Process until smooth, scraping down the sides of the bowl. Season with salt and black pepper.


Spread the mixture in an even layer in a small ovenproof gratin dish. Sprinkle with the remaining 1 tablespoon Parmesan cheese and bake until the top is golden, about 15 minutes. Serve warm.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Artichoke Dips and Appetizers
Nutrition Facts per Serving
Yield:   about 1 1/3 cups
Calories: 31
Fat. Total: 2g
Protein: 2g
Carbohydrates, Total: 3g
Fat, Saturated: 1g
Fiber: 1g
Cholesterol: 3mg
Sodium: 109mg
% Cal. from Fat: 58%
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