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Oven Sweet Potato Fries

Source: © EatingWell Magazine
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Rating: 5   Reviews: 12 See Reviews
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Active Time:  5 Minutes
Total Time:  25 Minutes
  2 servings
Making oven fries out of sweet potatoes brings out their inherent sweetness.
RECIPE INGREDIENTS
1   large sweet potato, peeled and cut into wedges
2 teaspoons  canola oil
1/4 teaspoon  salt
Pinch of  cayenne pepper
Oven Sweet Potato Fries Recipe at Cooking.com
DIRECTIONS
Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Finger Foods: Oven-Fried Sides
 Southern Accent: Sweet Potato Sides
 Simple Side Dishes
Nutrition Facts per Serving
Yield:   2 servings
Calories: 122
Sodium: 323mg
Fiber: 3g
Carbohydrates, Total: 19g
Protein: 2g
% Cal. from Fat: 37%
Fat. Total: 5g
Spotlight Recipe Review See all 12 reviews »

Rating: 5
by: Rita, GA Reviewed: 01/06/2009
Sweet Potato Fries
This are wonderful. My favorite way to cook them is to spray your pan and fries with butter flavor Pam. Omit the salt and pepper.
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