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Creamy Cauliflower Puree

Source: © EatingWell Magazine
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Rating: 3   Reviews: 4 See Reviews
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Active Time:  15 Minutes
Total Time:  30 Minutes
  4 servings, 3/4 cup each
This savory side dish is a healthy stand-in for mashed potatoes. Vary it by adding shredded low-fat cheese or chopped fresh herbs.
RECIPE INGREDIENTS
8 cups  bite-size cauliflower florets (about 1 head)
4 cloves  garlic, crushed and peeled
1/3 cup  buttermilk or equivalent buttermilk powder
4 teaspoons  extra-virgin olive oil, divided
1 teaspoon  butter
1/2 teaspoon  salt, or to taste
Freshly ground pepper to taste
Snipped fresh chives for garnish
Creamy Cauliflower Puree Recipe at Cooking.com
DIRECTIONS
Place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until very tender, 12 to 15 minutes. (Alternatively, place florets and garlic in a microwave-safe bowl with 1/4 cup water, cover and microwave on High for 3 to 5 minutes).


Place the cooked cauliflower and garlic in a food processor. Add buttermilk, 2 teaspoons oil, butter, salt and pepper; pulse several times, then process until smooth and creamy. Transfer to a serving bowl. Drizzle with the remaining 2 teaspoons oil and garnish with chives, if desired. Serve hot.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   4 servings, 3/4 cup each
Calories: 108
Fat. Total: 7g
Protein: 4g
Carbohydrates, Total: 10g
Fat, Saturated: 2g
Fiber: 5g
Cholesterol: 3mg
Sodium: 342mg
% Cal. from Fat: 58%
Spotlight Recipe Review See all 4 reviews »

Rating: 1
by: Marlene Reviewed: 11/04/2012
Yuck!
This was really bad! Bitter and very garlicky! Too much garlic, too sour, and really disagreeable in every way.
106 people gave this Cheers. Click here to Cheer this review. Report Violation
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