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Creamy Dill Sauce

Source: © EatingWell Magazine
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Rating: 5   Reviews: 1 See Reviews
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Active Time:  10 Minutes
Total Time:  10 Minutes
  about 1/2 cup
Cutting mayonnaise with yogurt is an excellent technique for reducing calories and fat. Here, it makes a simple sauce that goes perfectly with delicate preparations.

Make Ahead Tip: Cover and refrigerate for up to 2 days.
RECIPE INGREDIENTS
1/4 cup  reduced-fat mayonnaise
1/4 cup  nonfat plain yogurt
2   scallions, thinly sliced
1 tablespoon  lemon juice
1 tablespoon  finely chopped fresh dill or parsley
Freshly ground pepper to taste
Creamy Dill Sauce Recipe at Cooking.com
DIRECTIONS
Combine mayonnaise, yogurt, scallions, lemon juice, dill (or parsley) and pepper in a small bowl and mix well.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   about 1/2 cup
Calories: 28
Cholesterol: 2mg
Sodium: 50mg
Carbohydrates, Total: 2g
Fat. Total: 2g
% Cal. from Fat: 64%
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: KATHLEEN, MI Reviewed: 02/09/2008
Excellent! tart and smooth, but light enough not to mask the salmon only enhance it. I used dry dill.
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