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Asparagus with Anchovies & Garlic

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Asparagus with Anchovies & Garlic

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Source: © EatingWell Magazine

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Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  4 servings, about 3/4 cup each

Think bold Caesar-salad flavors meet asparagus. This preparation will kick you in the taste buds with assertive garlic, spicy red pepper and rich, salty anchovy.

RECIPE INGREDIENTS

4 teaspoons extra-virgin olive oil

2 tablespoons minced garlic

1/4 teaspoon crushed red pepper

2 bunches asparagus, tough ends trimmed, cut into 1-inch pieces

1 tablespoon water

2 teaspoons anchovy paste or 1 anchovy fillet, minced

Asparagus with Anchovies & Garlic Recipe at Cooking.com

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DIRECTIONS

Heat oil in a large skillet over medium-high heat. Add garlic and crushed red pepper and cook, stirring constantly, until the garlic is fragrant, 30 seconds to 1 minute. Add asparagus, water and anchovy; cook, stirring often, until the asparagus is tender-crisp, 5 to 6 minutes.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Yield: 4 servings, about 3/4 cup each

Calories:

Fat. Total:

Protein:

Carbohydrates, Total:

Fat, Saturated:

Fiber:

Cholesterol:

8mg

Sodium:

466mg

% Cal. from Fat:

58%

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Asparagus with Anchovies & Garlic

Asparagus with Anchovies & Garlic

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