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Sweet Potato Hash with Black Forest Ham

Source: © EatingWell Magazine
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Rating: 5   Reviews: 1 See Reviews
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Active Time:  25 Minutes
Total Time:  25 Minutes
  4 servings, about 1/2 cup each
Flavorful Black Forest ham subtly enriches the hash without taking over. Serve this alongside chicken or duck, or set a poached egg on top for a light meal on its own.
1 tablespoon  extra-virgin olive oil
1   small onion, thinly sliced
1 pound  sweet potatoes (about 2 medium), peeled and coarsely grated
1/4 teaspoon  salt
1/3 cup  finely diced Black Forest ham (2 ounces)
1 teaspoon  chopped fresh thyme
Sweet Potato Hash with Black Forest Ham Recipe at
Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until softened and lightly browned, 3 to 4 minutes.

Reduce heat to medium and add sweet potatoes and salt. Cook, stirring often, until the potatoes are tender, 4 to 5 minutes. Stir in ham and thyme; cook, stirring, until the ham is heated through, about 1 minute more.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   4 servings, about 1/2 cup each
Calories: 132
Fat. Total: 4g
Protein: 6g
Carbohydrates, Total: 18g
Fat, Saturated: 1g
Fiber: 2g
Cholesterol: 11mg
Sodium: 258mg
% Cal. from Fat: 27%
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: Lily, OH Reviewed: 06/08/2010
Really. Really, Really, Good!
This is delicious, but I had to substitute corn beef for the ham.
47 people gave this Cheers. Click here to Cheer this review. Report Violation
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