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Sesame Mayonnaise

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Sesame Mayonnaise

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Source: © EatingWell Magazine

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Active Time:  5 Minutes
Total Time:  5 Minutes
Yield:  about 1/4 cup

Use this tangy mayonnaise to enliven a burger (such as Asian Turkey Burgers or Turkey-Mushroom Burgers) or a chicken sandwich, as a dip for a platter of grilled summer vegetables, or to dress a simple coleslaw of napa cabbage and scallions.

Make Ahead Tip: Cover and refrigerate for up to 2 days.

RECIPE INGREDIENTS

2 tablespoons reduced-fat mayonnaise

2 tablespoons nonfat or low-fat plain yogurt

1/2 teaspoon reduced-sodium soy sauce

1/2 teaspoon toasted sesame oil

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DIRECTIONS

Combine mayonnaise, yogurt, soy sauce and oil in a small bowl; whisk until blended.
Variation: Scallion-Lemon Mayonnaise Combine 2 tablespoons reduced-fat mayonnaise, 2 tablespoons nonfat plain yogurt, 1 tablespoon chopped scallions, 1/2 teaspoon freshly grated lemon zest, 1 tablespoon lemon juice, salt and pepper to taste in a small bowl; whisk until blended.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Yield: about 1/4 cup

Calories:

Cholesterol:

2mg

Sodium:

71mg

Carbohydrates, Total:

Fat. Total:

% Cal. from Fat:

87%

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Sesame Mayonnaise

Sesame Mayonnaise

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