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Marinara Sauce

Source: Cooking at a Glance - Pasta
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Active Time:  10 Minutes
Total Time:  20 Minutes
  Makes 4 cups (Serves 32)
This traditional Italian sauce is never made with meat. Spoon it over hot cooked pasta and sprinkle with a little feta cheese or Parmesan cheese for a scrumptious vegetarian dish.
8 ounces fresh mushrooms, thinly sliced (3 cups)
1/2 cup chopped onion
2 cloves garlic, minced
1 tablespoon olive oil or cooking oil
2 cups shredded zucchini
15-ounce can tomato sauce with tomato bits
1/2 cup dry red wine
1 tablespoon snipped fresh sage
1/4 teaspoon salt
1/4 teaspoon pepper
Marinara Sauce Recipe at
In a large skillet cook mushrooms, onion, and garlic in hot olive oil or cooking oil for 5 minutes, stirring constantly. Add zucchini and cook for 5 minutes, or till vegetables are tender but not brown. Add tomato sauce, wine, sage, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 10-15 minutes, or to desired consistency, stirring frequently.

Serving Size = 2 tablespoons

Recipe reprinted by permission of Weldon Owen. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Makes 4 cups (Serves 32)
Calories: 20
Fat. Total: 1g
Protein: 1g
Carbohydrates, Total: 2g
Sodium: 103mg
% Cal. from Fat: 45%
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