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Balsamic-Glazed Roasted Chicken Breasts

Source: © EatingWell Magazine
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Rating: 4.5   Reviews: 3 See Reviews
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Active Time:  15 Minutes
Total Time:  40 Minutes
  4 servings
Serve with steamed broccoli and roasted potatoes.
RECIPE INGREDIENTS
4   bone-in chicken breasts (about 2 1/2 pounds), trimmed, skin removed
salt & freshly ground pepper  to taste
2 teaspoons  dried thyme leaves, divided
1/4 cup  red currant jelly
2 tablespoons  balsamic vinegar
DIRECTIONS
Preheat oven to 400°F. Line a baking sheet with foil and lightly oil or coat it with nonstick spray.


Season chicken on both sides with salt and pepper, then rub with 1 1/2 teaspoons thyme. Place bone-side up in a single layer on prepared baking sheet. Roast for 15 minutes.


Meanwhile, in a small saucepan, heat jelly, vinegar and remaining 1/2 teaspoon thyme over medium-low heat until jelly is melted. Season with salt and pepper and remove from heat.


Turn chicken meat-side up. Brush liberally with jelly glaze. Continue to roast, brushing twice with remaining glaze, until the chicken is cooked through, about 15 minutes more. Serve.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
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Nutrition Facts per Serving
Yield:   4 servings
Calories: 305
Fat. Total: 3g
Protein: 52g
Carbohydrates, Total: 14g
Fat, Saturated: 1g
% Cal. from Fat: 9%
Cholesterol: 132mg
Sodium: 222mg
Spotlight Recipe Review See all 3 reviews »

Rating: 5
by: Debora, GA Reviewed: 01/05/2009
Try this one!!!
I tried the Balsamic-glazed Chicken recipe tonight and was SO glad I did. This is a great recipe, in that, we all look for new ways to prepare chicken. This recipe delivers. The flavors are superb...sweet and salty...the best of both worlds. One thing I did differently, was that I left the skin on the chicken breasts. The skin was wonderfully crispy and delicious. Would recommend anyone looking for a new way to prepare chicken to try this one. Delicious!!
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