Get It By ThanksgivingShipping Deadlines See Details >>
View cart background image
Free Shipping Over $49

Banana Waffles with Maple Walnut Syrup

Source: Canyon Ranch Cooking
Recipe Reviews Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rating: 4   Reviews: 1 See Reviews
Rate/Review this Recipe
Active Time:  20 Minutes
Total Time:  20 Minutes
  Makes 2 waffles, or 4 servings
These waffles are a great breakfast or brunch entree for parties. They can be made ahead of time and reheated just before serving. For an even prettier presentation, garnish each serving with a slice of grilled banana and a sprig of mint.
For the Syrup:
2 tablespoons all-fruit cherry or berry jam
2 tablespoons maple syrup
3/4 teaspoon frozen orange juice concentrate, undiluted
For the Waffles:
2 medium ripe bananas, mashed
1-1/2 teaspoons corn oil
1/4 cup egg whites
3/4 cup low-fat (2 percent) milk
1 teaspoon vanilla extract
3/4 cup whole-wheat flour
1/4 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt

4 teaspoons toasted and chopped walnuts
Combine all the ingredients for the syrup, mix well, and set aside. Preheat a waffle iron.

Combine the bananas, corn oil, egg whites, milk, and vanilla in a bowl and beat until blended. Add the flours, baking powder, and salt and mix well.

Spray the hot waffle iron with non-stick cooking spray. Spoon 3/4 cup of the batter onto the center of the waffle iron. Cook until a golden brown, or until it stops steaming. Repeat with the remaining batter.

Halve each waffle and top each half with 1 tablespoon of syrup and 1 teaspoon of toasted walnuts.

Recipe reprinted by permission of Harper Collins. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Jingle Bell Breakfast
 Breakfast to Dessert Treat: Sweet Waffles
Nutrition Facts per Serving
Yield:   Makes 2 waffles, or 4 servings
Calories: 279
Fat. Total: 5g
Fiber: 5g
Carbohydrates, Total: 53g
Sodium: 255mg
% Cal. from Fat: 16%
Cholesterol: 3mg
Protein: 8g
Spotlight Recipe Review See all 1 reviews »

Rating: 4
by: Louise, CO Reviewed: 12/25/2009
Delicious, but makes a tiny amount.
I loved the idea of this recipe, especially the use of whole wheat flour. I made one adjustment--first I beat the egg whites, then mixed the other ingredients and folded the egg whites in. It makes for a fluffier waffle. Next time I make this I will double or triple the recipe, as it only makes 2-3 waffles.
22 people gave this Cheers. Click here to Cheer this review. Report Violation
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 


Price Match Guarantee
Free Shipping Over $49
Shopping Rewards


Who doesn't? Get recipes now.