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Carolina-Style Oven-Barbecued Chicken

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Source: Cooking at a Glance - Chicken

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Active Time:  10 Minutes
Total Time:  55 Minutes
Yield:  Makes 6 servings

To approximate the slow-cooked, vinegary taste of Carolina barbecue, roast chicken legs, then shred the meat, and mix it with a similarly pungent sauce. Control the heat in the final dish by varying the amount of hot pepper seasoning.

RECIPE INGREDIENTS

For Chicken:

1 teaspoon sugar

1 teaspoon garlic powder

1 teaspoon paprika

1/2 teaspoon ground allspice

1/2 teaspoon black pepper

1/4 teaspoon salt

1/4 teaspoon dry mustard

1/8 teaspoon ground red pepper

2 1/2 pounds skinless chicken thighs

For Sauce:

2 tablespoons vinegar

2 tablespoons water

1 tablespoon honey

1 teaspoon white wine worcestershire sauce

1/2 teaspoon (about) hot pepper sauce

1/2 teaspoon prepared mustard

6 hamburger buns, split, toasted

Carolina-Style Oven-Barbecued Chicken Recipe at Cooking.com

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DIRECTIONS

FOR CHICKEN: Preheat oven to 375 degrees F. Combine first 9 ingredients in a small mixing bowl. Rub spice mixture onto chicken thighs. Place chicken on a rack in a shallow roasting pan. Bake uncovered until chicken is tender and no longer pink, about 45 minutes. Cool chicken slightly. Remove chicken meat from bones; shred meat.

FOR SAUCE: Combine vinegar, water, honey, Worcestershire sauce, hot pepper sauce, and prepared mustard in medium saucepan. Stir in shredded chicken; heat through. Spoon mixture onto hamburger buns and serve.

Recipe reprinted by permission of Weldon Owen. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Yield: Makes 6 servings

Calories:

367

Fat. Total:

10g

Fiber:

Carbohydrates, Total:

27g

Sodium:

516mg

% Cal. from Fat:

25%

Cholesterol:

157mg

Protein:

41g

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Carolina-Style Oven-Barbecued Chicken

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