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Recipe
Chocolate Soufflé
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Source:
©
EatingWell
Magazine
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Active Time:
15 Minutes
Total Time:
35 Minutes
Yield:
2 servings
Soufflés may look like a restaurant-only dessert, but they are actually easy to make. Whip them up right after dinner and enjoy while they’re still warm from the oven.
Make Ahead Tip: Equipment: Two 10-ounce ramekins
RECIPE INGREDIENTS
For Chocolate Soufflé:
3 tablespoons granulated sugar, divided
2 1/2 ounces semisweet or bittersweet chocolate, chopped
1
large egg, separated, plus 2 large
egg whites
1 tablespoon
heavy cream
1 teaspoon
all-purpose
flour
1/8 teaspoon
ground
cinnamon
1/8 teaspoon
salt
Confectioners’
sugar
for dusting (optional)
Tip: No Microwave? Place chopped chocolate in the top of a double boiler over hot, but not boiling water. Gently stir until almost melted. Remove from the heat and stir until the chocolate melts completely.
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DIRECTIONS
Position rack in center of oven; preheat to 375°F. Lightly coat two 10-ounce ramekins with cooking spray; coat the insides of each with 1 1/2 teaspoons sugar.
Place chocolate in a small microwave-safe bowl. Microwave on Medium, stirring every 20 seconds, until melted, 1 to 2 minutes. (Alternatively, see "No Microwave?" below).
Whisk egg yolk and cream in a medium bowl until combined. Whisk in the chocolate until smooth, then whisk in flour and cinnamon until incorporated.
Beat egg whites and salt in a medium bowl with an electric mixer on high speed until soft peaks form. Beat in the remaining 2 tablespoons sugar in four additions, until stiff, glossy peaks form.
Using a rubber spatula, gently fold half the beaten whites into the chocolate mixture until fairly smooth; then gently fold this combined mixture back into the remaining egg whites until no white streaks remain. Divide between the prepared ramekins and place on a baking sheet. Bake until puffed and firm to the touch, 18 to 22 minutes. Dust with confectioners’ sugar, if desired. Serve immediately.
Recipe reprinted by permission of
©
EatingWell
Magazine
. All rights reserved.
Date Added:
10/01/2008
Part of These Recipe Collections
Find Similar Recipes »
Warm Souffles & Pudding Cakes
Nutrition Facts per Serving
Yield:
Yield:
2 servings
Calories:
331
Fat. Total:
15g
Protein:
10g
Carbohydrates, Total:
43g
Fat, Saturated:
9g
Fiber:
2g
Cholesterol:
113mg
Sodium:
235mg
% Cal. from Fat:
41%
Recipe error? Contact customer service.
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