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Creamy Chopped Cauliflower Salad

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Source: © EatingWell Magazine

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Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  6 servings, about 1 cup each

Caraway and cauliflower are a match that brings to mind wursts, kraut and foamy, cold mugs of beer. Alas, not everyone loves that caraway flavor so leave out the caraway seeds if you prefer—the salad’s wonderful either way.

RECIPE INGREDIENTS

5 tablespoons reduced-fat mayonnaise

2 tablespoons cider vinegar

1 small shallot, finely chopped

1/2 teaspoon caraway seeds (optional)

1/4 teaspoon freshly ground pepper

3 cups chopped cauliflower florets (about 1/2 large head)

2 cups chopped heart of romaine

1 tart-sweet red apple, chopped

Creamy Chopped Cauliflower Salad Recipe at Cooking.com

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DIRECTIONS

Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. Add cauliflower, romaine and apple; toss to coat.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 11/01/2008

Nutrition Facts per Serving
Yield: Yield: 6 servings, about 1 cup each

Calories:

Sodium:

128mg

Fiber:

Carbohydrates, Total:

Protein:

% Cal. from Fat:

33%

Fat. Total:

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Creamy Chopped Cauliflower Salad

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