View cart background image
Free Shipping Over $49
Get Timely and Delicious Recipe Updates Shopping Ideas For You

Creamy Chopped Cauliflower Salad

Source: © EatingWell Magazine
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  15 Minutes
Total Time:  15 Minutes
  6 servings, about 1 cup each
Caraway and cauliflower are a match that brings to mind wursts, kraut and foamy, cold mugs of beer. Alas, not everyone loves that caraway flavor so leave out the caraway seeds if you prefer—the salad’s wonderful either way.
5 tablespoons   reduced-fat mayonnaise
2 tablespoons   cider vinegar
1   small shallot, finely chopped
1/2 teaspoon   caraway seeds (optional)
1/4 teaspoon   freshly ground pepper
3 cups  chopped cauliflower florets (about 1/2 large head)
2 cups  chopped heart of romaine
1   tart-sweet red apple, chopped
Creamy Chopped Cauliflower Salad Recipe at
Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. Add cauliflower, romaine and apple; toss to coat.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 11/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Chopped Salads
Nutrition Facts per Serving
Yield:   6 servings, about 1 cup each
Calories: 54
Sodium: 128mg
Fiber: 2g
Carbohydrates, Total: 9g
Protein: 2g
% Cal. from Fat: 33%
Fat. Total: 2g
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 


Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards


Who doesn't? Get recipes now.