COOKING.COM REWARDSLEARN HOW TO START EARNING REWARDS DOLLARS Info »
View cart background image
0
items
Checkout
Martha Stewart Living Daily Giveway Sweepstakes
Free Shipping On Orders Of $49 Or More
By Category
By Main Ingredient
By Convenience
By Cuisine
By Occasion
By Diet
Get Timely and Delicious Recipe Updates
 
Cooking.com Shopping Ideas For You
Skillet Set Skillet Set by Calphalon
$164.95 $49.95
Diners, Drive-ins and Dives: Diners, Drive-ins and Dives: by Not Applicable
$17.99
Diners, Drive-Ins, and Dives: The Funky Finds in Flavortown: Diners, Drive-Ins, and Dives: The Funky Finds in Flavortown: by Not Applicable
$17.99
See Today's
Trending Tweets

Grilled Chicken with Yogurt
Source: © EatingWell Magazine
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  15 Minutes
Total Time:  24 Hours 15 Minutes
Yield:  Makes 6 servings
RECIPE INGREDIENTS
For the Marinade:
1 tablespoon grated fresh ginger
1 teaspoon ground cardamom
1 teaspoon coriander
Juice of 1 lemon
1 tablespoon minced fresh mint
1 cup plain low-fat yogurt
For the Sauce:
1/2 cucumber, peeled, seeded, and coarsely grated, about 1/3 cup
1 tablespoon chopped fresh mint
1 clove garlic, minced
Juice of 1/2 lemon
1 cup plain low-fat yogurt

3 boneless, skinless chicken breasts, halved
Fresh mint, for garnish
Other necessary recipes:
Homemade Yogurt
DIRECTIONS
In a baking dish mix all of the marinade ingredients. Place the chicken breasts in the marinade, turning once to coat both sides of the chicken. Cover and refrigerate for 24 hours.
In a small bowl combine all of the sauce ingredients. Add salt to taste. Cover and chill until ready to use.
Remove the chicken from the marinade and grill until done, about 4 minutes per side.
Place a generous serving of the sauce on each dinner plate, top with a chicken breast, and garnish with a fresh sprig of mint. Serve at once, with a dollop of homemade yogurt (recipe follows).
Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield: Yield:  Makes 6 servings
Calories: 171
Fat. Total: 2g
Protein: 30g
Carbohydrates, Total: 6g
Sodium: 113mg
% Cal. from Fat: 11%
Cholesterol: 72mg
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 

Follow Cooking.com

Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You

NEXT UP: CHICKEN RECIPES

NEXT UP: CHICKEN RECIPES

Easy dinners, from garlic to Tex-Mex.