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Grilled Steak with Fresh Corn Salad

Source: © EatingWell Magazine
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Rating: 5   Reviews: 1 See Reviews
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Active Time:  40 Minutes
Total Time:  40 Minutes
  4 servings
Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery.
RECIPE INGREDIENTS
1 tablespoon  minced garlic
3 teaspoons  extra-virgin olive oil, divided
1/2 teaspoon  salt, divided
2   boneless strip (top loin) steaks, trimmed (about 1 1/4 pounds)
5 large ears  corn, husked
2   medium tomatoes, chopped
1   small orange or red bell pepper, diced
2 tablespoons  chopped fresh basil
2 tablespoons  red-wine vinegar
Grilled Steak with Fresh Corn Salad Recipe at Cooking.com
DIRECTIONS
Preheat grill to high.


Combine garlic, 1 teaspoon oil and 1/4 teaspoon salt in a small bowl. Rub the mixture on both sides of steaks. Place the steaks and corn on the grill. Grill the steaks 2 to 4 minutes per side for medium-rare. Let them rest while the corn finishes cooking. (The steaks will continue to cook while resting). Grill the corn, turning to cook all sides, until some of the kernels are slightly charred, 8 minutes total. Let stand until cool enough to handle, about 5 minutes.


Remove the kernels from the cobs using a sharp knife. Combine the corn, tomatoes and bell pepper in a medium bowl; stir in basil, vinegar, the remaining 2 teaspoons oil and 1/4 teaspoon salt. Slice the steaks and serve with the corn salad.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
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Nutrition Facts per Serving
Yield:   4 servings
Calories: 383
Fat. Total: 11g
Protein: 35g
Carbohydrates, Total: 39g
Fat, Saturated: 3g
Fiber: 6g
Cholesterol: 52mg
Sodium: 379mg
% Cal. from Fat: 26%
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: Doretta Reviewed: 06/21/2010
Grilled Steak with Fresh Corn Salad
This recipe was delicious and easy! Only, I don't feel enough olive oil is listed in the ingredients, and I marinaded the meat overnight, (or for at least for a few hours) to increase flavor and tenderness. Also, for us the steak required longer grilling time for medium rare. The grilled corn salad is a keeper... very fresh, easy too, low in calories, and delicious.
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