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Irish Soda Bread

Source: © EatingWell Magazine
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Active Time:  15 Minutes
Total Time:  50 Minutes
  1 small loaf, 8 slices
Fragrant homemade whole-wheat bread that is ready in less than 1 hour. The recipe is easily doubled.
RECIPE INGREDIENTS
3/4 cup  whole-wheat flour
3/4 cup  all-purpose flour
2 tablespoons  sugar
1 teaspoon  baking soda
1/2 teaspoon  salt
1/2 cup  currants
2 teaspoons  caraway seeds
3/4 cup  buttermilk, plus additional for brushing
DIRECTIONS
Preheat oven to 400°F. Coat a pie pan with cooking spray.


Whisk whole-wheat flour, all-purpose flour, sugar, baking soda and salt in a large bowl. Stir in currants and caraway seeds. Make a well in the center of the dry ingredients. Gradually pour in the buttermilk, stirring with a fork until just combined. (Do not overmix).


Turn the dough out onto a lightly floured surface and knead several times. Form into a ball, flatten slightly and place in the prepared pie pan. Brush the top with buttermilk and dust with flour. With a sharp knife, cut a 1/2-inch-deep X into the top of the loaf.


Bake the loaf until it is brown on top and sounds hollow when tapped on the bottom, 30 to 40 minutes. Let cool slightly before slicing.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   1 small loaf, 8 slices
Calories: 131
Fat. Total: 1g
Fiber: 2g
Carbohydrates, Total: 31g
Sodium: 327mg
% Cal. from Fat: 7%
Cholesterol: 1mg
Protein: 5g
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