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Recipe
Lasagna Rolls
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3 X 5
4 X 6
Source:
©
EatingWell
Magazine
Recipe
Reviews
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Rating:
Reviews:
7
See Reviews
Rate/Review this Recipe
Active Time:
45 Minutes
Total Time:
45 Minutes
Yield:
6 servings, 2 rolls each
Crumbled tofu replaces the ricotta in our Italian-style vegetarian meal.
Make Ahead Tip: Freeze the cooked rolls and sauce for up to 1 month.
RECIPE INGREDIENTS
12
whole-wheat lasagna
noodles
1 tablespoon
extra-virgin
olive oil
3
cloves
garlic, minced
1 14-ounce package
extra-firm water-packed
tofu
, drained, rinsed and crumbled
3 cups
chopped
spinach
1/2 cup
shredded
parmesan cheese
2 tablespoons
finely chopped
kalamata olives
1/4 teaspoon
crushed red
pepper
1/4 teaspoon
salt
1 25-ounce jar marinara sauce, preferably lower-sodium, divided
1/2 cup
shredded part-skim
mozzarella cheese
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DIRECTIONS
Bring a large pot of water to a boil. Cook noodles according to package directions. Drain, rinse, return to the pot and cover with cold water until ready to use.
Meanwhile, heat oil in a large nonstick skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 20 seconds. Add tofu and spinach and cook, stirring often, until the spinach wilts and the mixture is heated through, 3 to 4 minutes. Transfer to a bowl; stir in Parmesan, olives, crushed red pepper, salt and 2/3 cup marinara sauce.
Wipe out the pan and spread 1 cup of the remaining marinara sauce in the bottom. To make lasagna rolls, place a noodle on a work surface and spread 1/4 cup of the tofu filling along it. Roll up and place the roll, seam-side down, in the pan. Repeat with the remaining noodles and filling. (The tofu rolls will be tightly packed in the pan). Spoon the remaining marinara sauce over the rolls.
Place the pan over high heat, cover and bring to a simmer. Reduce heat to medium; let simmer for 3 minutes. Sprinkle the rolls with mozzarella and cook, covered, until the cheese is melted and the rolls are heated through, 1 to 2 minutes. Serve hot.
Recipe reprinted by permission of
©
EatingWell
Magazine
. All rights reserved.
Date Added:
10/01/2008
Part of These Recipe Collections
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Nutrition Facts per Serving
Yield:
Yield:
6 servings, 2 rolls each
Calories:
354
Fat. Total:
11g
Protein:
21g
Carbohydrates, Total:
46g
Fat, Saturated:
3g
Fiber:
8g
Cholesterol:
11mg
Sodium:
374mg
% Cal. from Fat:
28%
Spotlight Recipe Review
See all
7
reviews »
Rating:
by:
Devlyn
Reviewed:
10/07/2011
lasagne rolls
See all of
Devlyn
's reviews »
I make this with the following corrections--saute onion, add garlic, saute--add crumbled tofu, vegetarian chicken style seasoning, and saute until flavours mix. Remove from heat, add squeezed dry fozen, thawed spinach, vegan mozza shreds and vegan parm. Taste, correct seasoning.I use a bottled spaghetti sauce but make it my own with herbs, onion, garlic and fresh basil. Follow the rest of the recipe, this makes this vegan friendly but delicious--to make vegetarian just use regular cheeses.
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people gave this Cheers.
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