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Mediterranean Lima Beans

Source: © EatingWell Magazine
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Active Time:  25 Minutes
Total Time:  25 Minutes
  6 servings, 1 cup each
Canned tomatoes and frozen chopped onions and lima beans make this hearty side dish a cinch. If you like, make it more substantial with the addition of crumbled feta cheese or chopped Greek olives.
RECIPE INGREDIENTS
2 tablespoons  extra-virgin olive oil
2 cups  chopped fresh or frozen onions
4 cloves  garlic, minced
1 teaspoon  dried oregano
1 teaspoon  ground cinnamon
1/2 teaspoon  crushed red pepper, or to taste
2 14-ounce cans  diced tomatoes
2 10-ounce packages  frozen baby lima beans (4 cups)
Mediterranean Lima Beans Recipe at Cooking.com
DIRECTIONS
Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until soft, 3 to 5 minutes. Add garlic and cook 1 minute more. Stir in oregano, cinnamon, crushed red pepper, tomatoes and lima beans. Cook, stirring occasionally, until the beans are fully cooked and the mixture is heated through, 10 to 15 minutes. Serve hot.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   6 servings, 1 cup each
Calories: 190
Fat, Saturated: 1g
Fiber: 14g
Carbohydrates, Total: 44g
Sodium: 312mg
% Cal. from Fat: 38%
Fat. Total: 8g
Protein: 12g
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