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Teriyaki Pork Chops with Blueberry-Ginger Relish

Source: © EatingWell Magazine
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Rating: 5   Reviews: 1 See Reviews
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Active Time:  30 Minutes
Total Time:  2 Hours 30 Minutes
  4 servings, 1 chop & 1/4 cup relish each
Take 5 minutes in the morning to get these pork chops marinating so they're ready to grill the same night or even the next day.

Make Ahead Tip: Marinate the pork (Step 1) for up to 1 day.
For Teriyaki Pork Chops with Blueberry-Ginger Relish:
4   bone-in center-cut pork chops (about 1 3/4 pounds), trimmed of fat
For Marinade:
3 tablespoons  reduced-sodium soy sauce
2 tablespoons  dry sherry (see Ingredient Note)
2 cloves  garlic, crushed
1 teaspoon  brown sugar
1/4 teaspoon  crushed red pepper
For Blueberry-Ginger Relish:
1 cup  fresh blueberries, coarsely chopped
1   shallot, chopped
1   serrano chile, seeded and minced
1 tablespoon  chopped fresh cilantro
1 tablespoon  lime juice
1 teaspoon  minced fresh ginger
1/4 teaspoon  salt

Ingredient Note: The "cooking sherry" sold in many supermarkets can be surprisingly high in sodium. We prefer dry sherry, sold with other fortified wines in your wine or liquor store.
Teriyaki Pork Chops with Blueberry-Ginger Relish Recipe at
To marinate: Place pork chops in a large sealable plastic bag. Whisk soy sauce, sherry, garlic, brown sugar and crushed red pepper in a small bowl. Add the marinade to the bag, seal and turn to coat. Marinate in the refrigerator for at least 2 hours or overnight.

To prepare relish: About 20 minutes before grilling the pork, combine blueberries, shallot, chile, cilantro, lime juice, ginger and salt in a small bowl.

Preheat grill to high. Remove the pork chops from the marinade (discard marinade). Grill the chops 3 to 5 minutes per side. Let them rest for 5 minutes before serving with the relish.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 06/01/2009
Nutrition Facts per Serving
Yield:   4 servings, 1 chop & 1/4 cup relish each
Calories: 229
Fat. Total: 8g
Protein: 30g
Carbohydrates, Total: 7g
Fat, Saturated: 3g
Fiber: 1g
Cholesterol: 81mg
Sodium: 273mg
% Cal. from Fat: 31%
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: Toni, FL Reviewed: 05/02/2013
Easy & delicious!
I thought this was really really good. Easy to make as well. I don't like spicy foods, even if they're just a little spicy. This blueberry relish had just a tiny kick to it, which I had no problem with. I just thought it was very very good & fast & easy.
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