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Yukon Gold & Sweet Potato Mash

Source: © EatingWell Magazine
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Rating: 4   Reviews: 1 See Reviews
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Active Time:  15 Minutes
Total Time:  40 Minutes
  6 servings, about 2/3 cup each
The addition of delicious sweet potatoes gives a nutrient boost to mashed potatoes. Double it: Cook the potatoes in a Dutch oven rather than a large saucepan.
1 pound   Yukon Gold potatoes, peeled and cut into 1 1/2-inch chunks
1 pound   sweet potatoes, peeled and cut into 1 1/2-inch chunks
1/2 cup  low-fat milk
2 tablespoons   butter
1 teaspoon   brown sugar
3/4 teaspoon   salt
1/4 teaspoon   freshly ground pepper
Yukon Gold & Sweet Potato Mash Recipe at
Place potatoes and sweet potatoes in a large saucepan and add enough water to cover. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes.

Drain the potatoes, then mash them in the pot to the desired consistency. Place milk and butter in a small bowl and microwave on High until the butter is mostly melted and the milk is warm, 30 to 40 seconds. (Alternatively, place in a small saucepan and heat over medium until the milk is warm). Stir the milk mixture, sugar, salt and pepper into the mashed potatoes until combined.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
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Nutrition Facts per Serving
Yield:   6 servings, about 2/3 cup each
Calories: 151
Fat. Total: 4g
Protein: 3g
Carbohydrates, Total: 26g
Fat, Saturated: 3g
Fiber: 3g
Cholesterol: 11mg
Sodium: 321mg
% Cal. from Fat: 24%
Spotlight Recipe Review See all 1 reviews »

Rating: 4
by: Faith, NY Reviewed: 11/25/2009
Yukon Gold takes longer to cook
Yukon Gold potatoes are getting popular in the market these days, but keep in mind, although they look golden in color and keep their shape, they do take much longer to get SOFT! I would start the Yukon gold potatoes a good 20 minutes ahead of the sweet potatoes. Then both will be done at the same time. Nice and tender-soft.
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