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Asparagus Topped with Creamy Tarragon Sauce

Source: © EatingWell Magazine
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Active Time:  15 Minutes
Total Time:  15 Minutes
  4 servings
This sauce is like a luscious, creamy bearnaise sauce without all the calories and fat.

Make Ahead Tip: Cover and refrigerate the sauce for up to 3 days.
RECIPE INGREDIENTS
2 bunches  asparagus, tough ends trimmed
1/2 cup  low-fat plain yogurt
6 tablespoons  reduced-fat mayonnaise
4 teaspoons  chopped fresh tarragon or 1 teaspoon dried
1 tablespoon  lemon juice juice
1 tablespoon  water
2 teaspoons  Dijon mustard
salt & freshly ground pepper to taste
Asparagus Topped with Creamy Tarragon Sauce Recipe at Cooking.com
DIRECTIONS
Bring 1 inch of water to a boil in a large saucepan. Put asparagus in a steamer basket, cover and steam until tender-crisp, about 4 minutes.


Meanwhile, whisk yogurt, mayonnaise, tarragon, lemon juice, water, mustard, salt and pepper in a small bowl. Drizzle the sauce over the asparagus. Serve warm or cold.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   4 servings
Calories: 114
Fat. Total: 7g
Protein: 4g
Carbohydrates, Total: 10g
Fat, Saturated: 1g
Fiber: 2g
Cholesterol: 8mg
Sodium: 350mg
% Cal. from Fat: 55%
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