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Baked Ham Slice

Source: © EatingWell Magazine
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Active Time:  5 Minutes
Total Time:  1 Hour 5 Minutes
  Makes 2 servings
In 1608 three sows and a boar were brought from Great Britain to Jamestown, Virginia. Within two years, the pork population had increased to over sixty pigs. By 1625, Virginia, Maryland, and the Carolinas had become famous for their hams. Together they made pork the most popular meat in the colonies. Chef Francois Keller at the American Festival Café in New York has a collection of great American ham recipes; the following is an example.
1 teaspoon dry mustard
1/4  teaspoon nutmeg
One 2-inch-thick slice of ham steak (about 1 1/2 pounds)
1/2  cup apple cider
1/4 cup maple syrup
Preheat the oven to 350 degrees F.

Combine the mustard and nutmeg and rub onto both sides of the ham slice. Place ham in a baking dish. Pour the cider and maple syrup over the ham. Bake for 1 hour, basting occasionally. Slice and serve.

Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Makes 2 servings
Calories: 185
Fat. Total: 3g
Protein: 6g
Carbohydrates, Total: 35g
Sodium: 579mg
% Cal. from Fat: 15%
Cholesterol: 15mg
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