View cart background image
0
items
Free Shipping Over $49
Get Timely and Delicious Recipe Updates
 
Cooking.com Shopping Ideas For You

Banana-Cocoa Soy Smoothie

Source: © EatingWell Magazine
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  5 Minutes
Total Time:  1 Hour
  1 serving
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.
RECIPE INGREDIENTS
1    banana
1/2 cup  silken tofu
1/2 cup  soymilk
2 tablespoons  unsweetened cocoa powder
1 tablespoon  honey
Banana-Cocoa Soy Smoothie Recipe at Cooking.com
DIRECTIONS
Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Blissful Banana Breakfast
Nutrition Facts per Serving
Yield:   1 serving
Calories: 340
Fat, Saturated: 1g
Fiber: 10g
Carbohydrates, Total: 60g
Sodium: 121mg
% Cal. from Fat: 21%
Fat. Total: 8g
Protein: 17g
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 

Follow Cooking.com

Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You

NEXT: WANNA COOKIE?

NEXT: WANNA COOKIE?

Who doesn't? Get recipes now.