- Active Time 15m
- Total Time 35m
Makes 12 muffins
- 3 egg whites
- 1/2 cup brown sugar
- 1/4 cup melted margarine
- 2 small ripe bananas, mashed
- 3/4 cup orange juice
- 1 1/2 cups whole-wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- dash of salt
- 1/8 teaspoon nutmeg
Preheat the oven to 375 degrees F.
In a bowl, combine the egg whites, brown sugar, melted margarine, bananas and the orange juice.
In a second bowl, combine the remaining dry ingredients. Stir the dry ingredients into the orange-banana mixture.
Divide the batter into 12 muffin cups sprayed with a nonstick vegetable oil spray. Bake for 20 to 25 minutes, until golden and cooked through. A toothpick or knife inserted in the center of the muffin should come out clean. Cool on a wire rack.
Recipe reprinted by permission of Doubleday. All rights reserved.
nutrition information per serving
134 calories; 4g total fat; 0mg cholesterol; 120mg sodium; 23g carbohydrates; 2g fiber; 3g protein
These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.
Don't Miss Out
Get an instant coupon for 10% off your next order*
plus the latest recipes, exclusive offers, and more straight to your inbox.
*Some restrictions apply.
Sorry, it appears that you already have subscribed to Cooking.com e-mails.
Click here to modify your email preferences.Close
Sign-up in progress...
Thanks for subscribing and please enjoy the coupons, recipes and special offers coming your way!Close
Your instant coupon code is:
Enter code during checkout to receive 10% off your purchase.* This code will also be emailed to you.Close and Continue
*Some restrictions apply. To see restrictions, click here .