View cart background image
Free Shipping on orders of $40 or more
Dash of Diamonds and Pinch of Pearls Sweepstakes
Get Timely and Delicious Recipe Updates Shopping Ideas For You

BBQ Chicken Sandwich

Source: © EatingWell Magazine
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  10 Minutes
Total Time:  10 Minutes
  1 serving
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
1/2 cup  shredded cooked chicken
1/4 cup  shredded carrots
2 tablespoons   barbecue sauce
2 teaspoons   light ranch dressing
1   small whole-wheat sandwich bun
1 leaf   romaine lettuce
BBQ Chicken Sandwich Recipe at
Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 10/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Beyond PB&J: Lunchbag Mains
Nutrition Facts per Serving
Yield:   1 serving
Calories: 323
Fat. Total: 8g
Protein: 26g
Carbohydrates, Total: 37g
Fat, Saturated: 1g
Fiber: 4g
Cholesterol: 62mg
Sodium: 729mg
% Cal. from Fat: 22%
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 


Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You



Who doesn't? Get recipes now.