Cajun Chicken with Mustard Sauce

  • Active Time 20m
  • Total Time 20m

Serves 8


  • 1 cup all-purpose flour
  • 2 teaspoons dried oregano, finely crumbled
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground thyme
  • 1/2 teaspoon cayenne pepper
  • 5 tablespoons unsalted butter
  • 4 chicken breast halves, cut into pieces
  • Combination of your favorite mustard varieties


Combine flour and all the seasonings in a shallow dish. Melt 3 tablespoons butter in a saucepan. Dip each piece of chicken in butter then in flour mixture. Melt remaining butter in a large frying-pan. Add chicken, in batches, then saute until browned and cooked through. Serve with a dipping sauce made from the mustards.

Recipe reprinted by permission of Weldon Russell. All rights reserved.

RecID 2650

nutrition information per serving

1570 calories; 73g total fat; 447mg cholesterol; 2599mg sodium; 102g carbohydrates; 7g fiber; 122g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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