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Dash of Diamonds and Pinch of Pearls Sweepstakes

Carrot Saute with Ginger & Orange

Source: © EatingWell Magazine
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Active Time:  10 Minutes
Total Time:  15 Minutes
  4 servings, 1/2 cup each
Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.
RECIPE INGREDIENTS
2 teaspoons  canola oil
3 cups  grated carrots (6 medium-large)
2 teaspoons  minced fresh ginger
1/2 cup  orange juice
1/4 teaspoon  salt, or to taste
Freshly ground pepper to taste
Carrot Saute with Ginger & Orange Recipe at Cooking.com
DIRECTIONS
Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   4 servings, 1/2 cup each
Calories: 69
Sodium: 20mg
Fiber: 2g
Carbohydrates, Total: 6g
Protein: 1g
% Cal. from Fat: 39%
Fat. Total: 3g
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