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Carrot Saute with Ginger & Orange

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Carrot Saute with Ginger & Orange

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Source: © EatingWell Magazine

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Active Time:  10 Minutes
Total Time:  15 Minutes
Yield:  4 servings, 1/2 cup each

Spiked with fresh ginger and orange juice, sauteed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.

RECIPE INGREDIENTS

2 teaspoons canola oil

3 cups grated carrots (6 medium-large)

2 teaspoons minced fresh ginger

1/2 cup orange juice

1/4 teaspoon salt, or to taste

Freshly ground pepper to taste

Carrot Saute with Ginger & Orange Recipe at Cooking.com

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DIRECTIONS

Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

Nutrition Facts per Serving
Yield: Yield: 4 servings, 1/2 cup each

Calories:

Sodium:

20mg

Fiber:

Carbohydrates, Total:

Protein:

% Cal. from Fat:

39%

Fat. Total:

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Carrot Saute with Ginger & Orange

Carrot Saute with Ginger & Orange

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