Carrot Saute with Ginger and Orange

  • Active Time 10m
  • Total Time 15m

4 servings, 1/2 cup each

Spiked with fresh ginger and orange juice, sautéed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.

ingredients

  • 2 teaspoons canola oil
  • 3 cups grated carrots (6 medium-large)
  • 2 teaspoons minced fresh ginger
  • 1/2 cup orange juice
  • 1/4 teaspoon salt, or to taste
  • Freshly ground pepper to taste

directions

Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.

Recipe reprinted by permission of Publisher. All rights reserved.

RecID 7236

nutrition information per serving

69 calories; 3g total fat; 0g total saturated fat; 0mg cholesterol; 20mg sodium; 6g carbohydrates; 2g fiber; 1g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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