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Cheddar-Apple Melt

Source: © EatingWell Magazine
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Active Time:  15 Minutes
Total Time:  15 Minutes
  1 serving
It’s hard to go wrong with the classic combination of cheddar cheese and apples. Try this once and you may be addicted.
RECIPE INGREDIENTS
For Cheddar-Apple Melt :
1   whole-wheat English muffin, toasted
2 teaspoons  jam or chutney
4   thin apple slices
2 slices  reduced-fat cheddar cheese
DIRECTIONS
Top English muffin with jam (or chutney), apple and cheese. Toast in a toaster oven or under the broiler until the cheese is melted.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   1 serving
Calories: 253
Fat. Total: 5g
Protein: 20g
Carbohydrates, Total: 33g
Fat, Saturated: 3g
Fiber: 5g
Cholesterol: 12mg
Sodium: 769mg
% Cal. from Fat: 18%
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