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Chicken with Sesame Oil

Source: Burt Wolf's Table
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Active Time:  10 Minutes
Total Time:  10 Minutes
  Makes 4 servings
RECIPE INGREDIENTS
1 cup vegetable oil
1 boneless, skinless chicken breast, cut into bite-size pieces
1/2 cup scallions, cut into 1-inch strips
1 tablespoon minced fresh ginger
2 cloves garlic, minced
1 red bell pepper, cut into bite-size pieces
1 tablespoon Chinese sesame oil
2 tablespoons soy sauce
2 cups basil leaves or fresh spinach
DIRECTIONS
Over high heat, heat a wok or high-sided sauté pan. Add the vegetable oil and heat until shimmering. Add the chicken and fry for 2 minutes. Drain the chicken from the oil and set aside. Remove all but 2 tablespoons of the oil from the wok.


Over high heat, warm the wok. Add the scallions, ginger, garlic, and red bell pepper and stir-fry for 2 minutes. Return the chicken to the wok and stir-fry for 1 minute. Add the sesame oil, soy sauce, and basil leaves and stir-fry for 1 minute more. Empty the wok into a warm serving dish.


Coutesy of The Grand Formosa Regent Hotel, Taipei, Taiwan.


Recipe reprinted by permission of Doubleday. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Makes 4 servings
Calories: 747
Fat. Total: 60g
Fiber: 20g
Carbohydrates, Total: 27g
Sodium: 513mg
% Cal. from Fat: 72%
Cholesterol: 34mg
Protein: 27g
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