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Chile-Spiced Asparagus

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Source: © EatingWell Magazine

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Active Time:  15 Minutes
Total Time:  15 Minutes
Yield:  4 servings, about 3/4 cup each

Earthy chili combines with the sour-power of sherry vinegar to create a fine dressing for the grassy-green asparagus. For a smoky twist, try substituting smoked paprika for the chili powder.

RECIPE INGREDIENTS

1 tablespoon extra-virgin olive oil

2 bunches asparagus, tough ends trimmed, cut into 1-inch pieces

1 tablespoon water

1 1/2 teaspoons chili powder or 1 teaspoon smoked paprika

3/4 teaspoon garlic powder

1/2 teaspoon salt

2 tablespoons sherry vinegar or red wine vinegar

Chile-Spiced Asparagus Recipe at Cooking.com

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DIRECTIONS

Heat oil in a large nonstick skillet over medium-high heat. Add asparagus and water; cook, stirring often, 4 to 5 minutes. Add chili powder (or paprika), garlic powder and salt; cook until the asparagus is tender-crisp, about 1 minute. Remove from heat, add vinegar and stir to coat.

Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008

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King of Spears: Asparagus

Nutrition Facts per Serving
Yield: Yield: 4 servings, about 3/4 cup each

Calories:

Fat, Saturated:

Fiber:

Carbohydrates, Total:

Sodium:

321mg

% Cal. from Fat:

58%

Fat. Total:

Protein:

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Chile-Spiced Asparagus

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