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Cincinnati Chili in a Nest

Source: National Turkey Federation
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  4 servings
RECIPE INGREDIENTS
1 Pound ground turkey
1 Cup onion, chopped
1/2 Cup celery, chopped
2 Teaspoons garlic, minced
1 Tablespoon chili powder
1 Tablespoon lemon juice
1-1/2 Teaspoon sugar
1 Teaspoon cinnamon
1/2 Teaspoon pepper
1/2 Teaspoon cumin
1/4 Teaspoon salt
1/4 Teaspoon allspice
1/8 Teaspoon ground cloves
2 bay leaves
2 Cups Water
1 Can (15-1/2 ounces) kidney beans, rinsed and drained
1 Can (15 ounces) tomato sauce
8 Ounces spaghetti, cooked according to package instructions, drained
1/2 Cup shredded non-fat Cheddar cheese
1/2 Cup onion, chopped
DIRECTIONS
In large non-stick skillet, over medium-high heat, saute ground turkey, onions, celery, and garlic until meat is no longer pink. Drain and return mixture to skillet.


Stir in chili powder, lemon juice, sugar, cinnamon, pepper, cumin, salt, allspice, cloves, bay leaves, water, kidney beans, and tomatoe sauce. Bring to boil.


Reduce heat and simmer 30 minutes or until thickened; remove and discard bay leaves. Serve over spaghetti, garnished with cheese and onions.


Recipe reprinted by permission of National Turkey Federation. All rights reserved.
Date Added: 02/10/2009
Nutrition Facts per Serving
Yield:   4 servings
Calories: 575
Fat. Total: 14g
Protein: 40g
Carbohydrates, Total: 73g
Sodium: 1168mg
% Cal. from Fat: 22%
Cholesterol: 59mg
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