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Cinnamon Apple Blueberry Smoothie

Contributed By: Sirena | See all of Sirena's recipes
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Total Time:  5 Minutes
  1 Serving
Juicing and blending are the best way to incorporate raw foods easily and simply into your diet. When you start incorporating these raw foods, you will start to “crowd out” processed, denatured foods that have no nutrients but lots of calories.
RECIPE INGREDIENTS
1 banana
1 green apple
¼ cup of soaked almonds
½ cup of blueberries
1 soaked date for sweetness (optional)
2 cups of coconut water or almond milk
One cupful of your favorite greens (kale, parsley, cilantro, spinach)
DIRECTIONS
Add ingredients to blender until they reach your preferred consistency.


Date Added: 03/16/2013
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