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Cod Steaks with Tomato Sauce

Source: Burt Wolf's Travels and Traditions, Trondheim
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Active Time:  5 Minutes
Total Time:  20 Minutes
  Makes 4 servings
RECIPE INGREDIENTS
4 cod steaks, about 8 ounces each
2 slices white bread, crusts removed
1 cup grated jarlsberg cheese
2 tablespoons melted butter
salt and freshly ground black pepper
2 cups of your favorite tomato sauce
DIRECTIONS
Preheat the oven to 400 degrees F. Place the cod steaks on a baking sheet. In a food processor crumb the bread. Transfer the crumbs to a mixing bowl, combine them with the Jarlsberg and the melted butter and season with salt and pepper to taste. Spoon some of this mixture over the cod steaks and bake for 15 minutes or until the tops are golden and the fish is cooked through.


In a small saucepan over low heat, heat the tomato sauce. To serve, spoon some sauce on each dinner plate and place the cod steak over the sauce.






Recipe reprinted by permission of . All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Makes 4 servings
Calories: 438
Fat. Total: 17g
Fiber: 2g
Carbohydrates, Total: 17g
Sodium: 1018mg
% Cal. from Fat: 35%
Cholesterol: 143mg
Protein: 52g
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