Cod Steaks with Tomato Sauce

  • Active Time 5m
  • Total Time 20m

Makes 4 servings

ingredients

  • 4 cod steaks, about 8 ounces each
  • 2 slices white bread, crusts removed
  • 1 cup grated Jarlsberg cheese
  • 2 tablespoons melted butter
  • Salt and freshly ground black pepper
  • 2 cups of your favorite tomato sauce

directions

Preheat the oven to 400 degrees F. Place the cod steaks on a baking sheet. In a food processor crumb the bread. Transfer the crumbs to a mixing bowl, combine them with the Jarlsberg and the melted butter and season with salt and pepper to taste. Spoon some of this mixture over the cod steaks and bake for 15 minutes or until the tops are golden and the fish is cooked through.

In a small saucepan over low heat, heat the tomato sauce. To serve, spoon some sauce on each dinner plate and place the cod steak over the sauce.

Recipe reprinted by permission of Publisher. All rights reserved.

RecID 1736

nutrition information per serving

438 calories; 17g total fat; 143mg cholesterol; 1018mg sodium; 17g carbohydrates; 2g fiber; 52g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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