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For Cornmeal-Crusted Chicken with Pepián Sauce:
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4 tomatillos, husked and rinsed
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4 tablespoons pepitas (see Tip), divided
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3 tablespoons chopped fresh cilantro, divided
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1/2 cup reduced-sodium chicken broth
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1/2 teaspoon salt, divided
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2 tablespoons reduced-fat sour cream
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4 boneless, skinless chicken breasts (1˜1 1/4 pounds), trimmed
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3 teaspoons canola oil, divided canola oil, divided
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Tip: Hulled pumpkin seeds, also known as pepitas, are medium-dark green and have a delicate nutty flavor. They are sold salted, roasted and raw, and can be found in the bulk-foods section of natural-foods stores or Mexican groceries.
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