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Devilish Egg

Source: © EatingWell Magazine
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Active Time:  5 Minutes
Total Time:  5 Minutes
  1 serving
A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of mayo and mustard on top.
RECIPE INGREDIENTS
1  teaspoon low-fat mayonnaise
1/4 teaspoon  whole-grain mustard
Pinch of salt
Pinch of freshly ground pepper
1 large  hard-boiled egg (see Tip), peeled

Tip: To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.
Devilish Egg Recipe at Cooking.com
DIRECTIONS
Combine mayonnaise, mustard, salt and pepper in a small bowl. Cut egg in half and dollop the mayonnaise mixture on top.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2011
Nutrition Facts per Serving
Yield:   1 serving
Calories: 91
Fat. Total: 6g
Protein: 6g
Carbohydrates, Total: 2g
Fat, Saturated: 2g
% Cal. from Fat: 59%
Cholesterol: 213mg
Sodium: 414mg
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