Diced Vegetable Salad

  • Active Time 15m
  • Total Time 1h 15m

Serves 4

Pipirrana is one of the most popular accompaniments to summer meals and is one of a variety of salads comprising finely chopped ingredients, which are mixed thoroughly and then tossed with the dressing. It should be left to marinate for a while for the flavors to blend properly and is very refreshing on hot days.


  • 2 green bell peppers
  • 4 large tomatoes
  • 2 onions, peeled
  • 2 Kirby cucumbers of 1 small cucumber, peeled
  • 2 eggs, hardboiled (optional)
  • 1 small can tuna (optional)
  • 1/4 cup olive oil
  • 2 tablespoons white wine vinegar
  • Salt


Dice all the ingredients finely into 1/2 inch cubes and dress with the olive oil, vinegar and salt. Mix thoroughly.

Chill for at least 1 hour before serving.

Recipe reprinted by permission of Weldon Russell. All rights reserved.

RecID 1183

nutrition information per serving

189 calories; 14g total fat; 0mg cholesterol; 14mg sodium; 16g carbohydrates; 4g fiber; 3g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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