Fresh Sardines with Hot Garlic Dressing

  • Active Time 15m
  • Total Time 35m
  • Rating ****

Serves 4


  • 12 fresh sardines
  • 1 1/2 teaspoon coarse salt
  • 1/4 cup olive oil or vegetable oil
  • 3-4 garlic cloves, finely chopped
  • Fresh herbs
  • Lemon slices, to serve


About 20 minutes before cooking, sprinkle the sardines with salt. Prepare a fire in a grill. Brush the sardines lightly with oil and cook on a hot grill until just done.

Heat the remaining oil in a small pan; add garlic and cook briefly. Pour the hot garlic oil over the fish and serve at once garnished with herbs and lemon slices.

Recipe reprinted by permission of All rights reserved.

RecID 5762

nutrition information per serving

259 calories; 21g total fat; 52mg cholesterol; 1284mg sodium; 1g carbohydrates; 0g fiber; 16g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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