View cart background image
0
items
Free Shipping Over $49
Culinary Escape to Spain
Get Timely and Delicious Recipe Updates
 
Cooking.com Shopping Ideas For You

Green Beans and Garlic

Source: The Heritage of Chinese Cooking
Recipe Add to Fav Save Recipe View Fav view my favorites Email Friend email recipe to a friend
Rate/Review this Recipe
Active Time:  15 Minutes
Total Time:  30 Minutes
  Serves 6
The great variety of climate and soil in China has resulted in the cultivation of an enormous diversity of plants. Abundant vegetation allows for economizing on the eating of flesh, to the extent that today the Chinese, by preference, eat much more vegetable and grain produce than meat, a diet that over many centuries has become extremely well balanced.
RECIPE INGREDIENTS
1 tablespoon peanut oil
10 large cloves garlic, peeled and left whole
2 cups Supreme Chicken Broth
1 lb green beans, topped and tailed
1 tablespoon cornstarch, mixed with 2 tablespoons cold water, for thickening
Other necessary recipes:
Supreme Chicken Broth
Green Beans and Garlic Recipe at Cooking.com
DIRECTIONS
In large skillet (frying pan), combine the oil and garlic. Stir over medium heat until light and golden (about 2 minutes). Add the broth, cover, and simmer until the garlic is tender when pierced, about 5 minutes.


Bring the broth back to a boil and add the beans. Cook, covered, just until the beans are crisp-tender (3-4 minutes). With tongs, lift out the beans and arrange on a serving plate.


Stir the cornstarch thickening into the broth in the skillet. Bring to a boil, stirring until thickened. Spoon the sauce and garlic over the beans.


Recipe reprinted by permission of Weldon Russell. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   Serves 6
Calories: 68
Sodium: 62mg
Fiber: 3g
Carbohydrates, Total: 9g
Protein: 4g
% Cal. from Fat: 26%
Fat. Total: 2g
Save Recipe Send to Friend Similar Recipes
Recipe error? Contact customer service.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams 

Follow Cooking.com

Price Match Guarantee
Satisfaction Guarantee
Shopping Rewards

Recommended Items for You

NEXT: WANNA COOKIE?

NEXT: WANNA COOKIE?

Who doesn't? Get recipes now.