- Double Bonus
Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery.
- 1 tablespoon minced garlic
- 3 teaspoons extra-virgin olive oil, divided
- 1/2 teaspoon salt, divided
- 2 boneless strip (top loin) steaks, trimmed (about 1 1/4 pounds)
- 5 large ears corn, husked
- 2 medium tomatoes, chopped
- 1 small orange or red bell pepper, diced
- 2 tablespoons chopped fresh basil
- 2 tablespoons red-wine vinegar
Preheat grill to high.
Combine garlic, 1 teaspoon oil and 1/4 teaspoon salt in a small bowl. Rub the mixture on both sides of steaks. Place the steaks and corn on the grill. Grill the steaks 2 to 4 minutes per side for medium-rare. Let them rest while the corn finishes cooking. (The steaks will continue to cook while resting). Grill the corn, turning to cook all sides, until some of the kernels are slightly charred, 8 minutes total. Let stand until cool enough to handle, about 5 minutes.
Remove the kernels from the cobs using a sharp knife. Combine the corn, tomatoes and bell pepper in a medium bowl; stir in basil, vinegar, the remaining 2 teaspoons oil and 1/4 teaspoon salt. Slice the steaks and serve with the corn salad.
Recipe reprinted by permission of Publisher. All rights reserved.
nutrition information per serving
383 calories; 11g total fat; 3g total saturated fat; 52mg cholesterol; 379mg sodium; 39g carbohydrates; 6g fiber; 35g protein
These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.
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