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Jamaican Pumpkin Curry

Contributed By: Steve | See all of Steve's recipes
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Active Time:  30 Minutes
Total Time:  1 Hour
  4 Servings
3 tbsp vegetable oil
1 onion, finely chopped
2 cloves garlic, minced
2 tbsp curry powder
1/2 tsp cinnamon
2 tsp grated ginger root
1/2 tsp freshly ground black pepper
2 tomatoes, seeded and chopped
2/3 cup water
1 pound pumpkin, peeled and chopped
1 carrot, sliced
1 potato, chopped
1 green banana, sliced
1 whole Scotch Bonnet (or Habanero) pepper
1. Start by preparing the various vegetables. The pumpkin should be a small “pie” one rather than a porch monster, and the pepper should be left whole.

2. Heat the oil in a large pan. Fry the onions for a couple minutes, add the garlic, and fry for another minute. Add the seasonings and stir till they are activated. Add the tomatoes and stir till a thick sauce is formed.

3. Add the water, and stir to the bottom of the pan so all the sauce blends with it. Add the vegetables, bring to a boil, and then lower the heat and simmer, stirring occasionally, for about 20 minutes. Remove the pepper before serving; it will have done its job.


Julienne the Scotch bonnet with seeds for an added "kick" of heat. Good stuff!

Date Added: 10/05/2011
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