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Jerk Chicken & Nectarine Salad

Source: © EatingWell Magazine
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Active Time:  25 Minutes
Total Time:  45 Minutes
  4 servings
Sweet, ripe nectarines offer a cool counterpoint to this spicy jerk chicken salad. Accompany with Wholesome Cornbread and Beans & Rice.
RECIPE INGREDIENTS
4 tablespoons  lime juice, divided
1 1/2 tablespoons  dried jerk seasoning
1 tablespoon  steak sauce, such as
4 teaspoons  honey, divided
1 teaspoon  canola oil
1 pound  boneless, skinless chicken thighs, trimmed
3   ripe nectarines, pitted and thickly sliced
2   scallions, chopped
salt & freshly ground pepper to taste
8 cups  torn or shredded romaine lettuce

Ingredient Note:  Jerk seasoning is a dry rub available in the spice section of most supermarkets.
DIRECTIONS
Mix 1 tablespoon lime juice, jerk seasoning, steak sauce, 2 teaspoons honey and oil in a shallow dish. Add chicken and turn to coat. Cover and marinate in the refrigerator for 20 minutes.


Meanwhile, preheat grill to medium-high or preheat broiler.


Stir together nectarines, scallions, remaining 3 tablespoons lime juice and remaining 2 teaspoons honey in a small bowl. Season with salt and pepper.


Oil grill rack or broiler pan. Grill chicken until no longer pink in the center, 3 to 4 minutes per side. (Alternatively, place thighs on broiler pan. Broil 4 to 6 inches from heat, 4 to 5 minutes per side). Transfer chicken to a cutting board. Let stand for 5 minutes, then slice diagonally.


Toss romaine with nectarine mixture in a large bowl. Divide among 6 plates and arrange chicken on top. Serve immediately.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Part of These Recipe Collections Find Similar Recipes »
 Jerk Chicken
Nutrition Facts per Serving
Yield:   4 servings
Calories: 247
Fat. Total: 6g
Protein: 25g
Carbohydrates, Total: 24g
Fat, Saturated: 1g
Fiber: 3g
Cholesterol: 94mg
Sodium: 546mg
% Cal. from Fat: 22%
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