Kiwi-Mint Julep

  • Active Time 10m
  • Total Time 15m

2 servings

Kiwis add a tropical note to the Southern favorite.


  • 3 tablespoons sugar
  • 1/2 cup hot water
  • 2 cups ice
  • 3 kiwis, peeled
  • 2 tablespoons frozen limeade
  • 2 tablespoons chopped mint
  • 3 ounces bourbon, optional


Dissolve the sugar in hot water in a 1-cup measure; let cool slightly.

Combine the ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

Recipe reprinted by permission of Publisher. All rights reserved.

RecID 9489

nutrition information per serving

190 calories; 1g total fat; 0g total saturated fat; 0mg cholesterol; 7mg sodium; 45g carbohydrates; 4g fiber; 2g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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