• 1 tablespoon margarine or butter
  • 4 boneless, skinless chicken breasts
  • 3 garlic cloves, minced
  • 2 cups water
  • 3/4 cup uncooked rice
  • 2 chicken bouillon cubes
  • 1 lemon, halved
  • 1 1/2 cups frozen broccoli, carrots and cauliflower


Melt margarine in large nonstick skillet. Add chicken; cook over medium-high heat 5 to 7 minutes, or until light brown. Add garlic and cook briefly. Add water, rice, bouillon cubes and juice from one lemon half. Bring to a boil. Cover, reduce heat and simmer 20 minutes. Add broccoli, carrots and cauliflower; continue cooking 5 minutes or until internal juices of chicken run clear.

Cut remaining lemon half into slices and use for garnish.

Recipe reprinted by permission of All rights reserved.

RecID 9559

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