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North African Spiced Carrots

Source: © EatingWell Magazine
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Active Time:  10 Minutes
Total Time:  20 Minutes
  6 servings, 1/2 cup each
The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
RECIPE INGREDIENTS
1 tablespoon  extra-virgin olive oil
4 cloves  garlic, minced
2 teaspoons  paprika
1 teaspoon  ground cumin
1 teaspoon  ground coriander
3 cups  sliced carrots (4 medium-large)
1 cup  water
3 tablespoons  lemon juice
1/8 teaspoon  salt, or to taste
1/4 cup  chopped fresh parsley
North African Spiced Carrots Recipe at Cooking.com
DIRECTIONS
Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and coriander; cook, stirring, until fragrant but not browned, about 20 seconds. Add carrots, water, lemon juice and salt; bring to a simmer. Reduce heat to low, cover and cook until almost tender, 5 to 7 minutes. Uncover and simmer, stirring often, until the carrots are just tender and the liquid is syrupy, 2 to 4 minutes. Stir in parsley. Serve hot or at room temperature.


Recipe reprinted by permission of © EatingWell Magazine. All rights reserved.
Date Added: 01/01/2008
Nutrition Facts per Serving
Yield:   6 servings, 1/2 cup each
Calories: 51
Sodium: 86mg
Fiber: 2g
Carbohydrates, Total: 7g
Protein: 1g
% Cal. from Fat: 53%
Fat. Total: 3g
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