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Pork Chops with Mango Relish

Source: Taste of Home
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Rating: 5   Reviews: 1 See Reviews
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  4 Servings
RECIPE INGREDIENTS
For the Pork Chops:
2 tablespoons fat-free plain yogurt
2 teaspoons honey
2 garlic cloves, minced
1 teaspoon white wine vinegar or cider vinegar
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground turmeric
1/8 teaspoon ground cloves
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
Dash ground ginger or 1/2 teaspoon minced fresh gingerroot
4 boneless pork loin chops (4 ounces each)
For the Mango Relish:
1 large mango or 2 small peaches, peeled and diced
3/4 cup chopped red onion
3/4 cup chopped seeded tomatoes
4 teaspoons chopped seeded jalapeno pepper*
2 teaspoons lime juice
1/4 teaspoon salt
Pork Chops with Mango Relish Recipe at Cooking.com
DIRECTIONS
In a large resealable plastic bag, combine the first 11 ingredients. Add pork. Seal bag and turn to coat; refrigerate for at least 2 hours.


Meanwhile, combine the relish ingredients in a bowl. Let stand at room temperature for 1 hour; refrigerate until serving.


Drain and discard marinade. If using the grill, coat grill rack with nonstick cooking spray before starting the grill. Grill pork chops, covered, over medium heat or broil 3-4 in. from the heat for 6-10 minutes on each side or until a meat thermometer reads 160 degrees F. Serve with mango relish.


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Recipe reprinted by permission of Reiman Publications, LLC. © 2002. All rights reserved.
Date Added: 01/01/2008
Spotlight Recipe Review See all 1 reviews »

Rating: 5
by: Fran, NJ Reviewed: 08/05/2009
Great recipe. I added an extra tbs of yogurt and left out the jalapeno pepper. This is a thick marinade so I brushed it on the chops. I used boneless pork chops and grilled them for 5-6 minutes on medium heat (350). I didn't used the chopped garlic in th salsa and it was still very good.
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