Rice Salad with Chicken and Asparagus

  • Active Time 20m
  • Total Time 20m

Serves 4

The rice soaks up the dressing as the salad sits, so if you make it more than half an hour ahead, it may dry out. In that case, just add some extra oil and lemon juice.
WINE RECOMMENDATION: Vinegar and asparagus are hard to match with wine, but sauvignon blanc can handle both. Look for one from Friuli, Alto Adige or Collio.

ingredients

  • 1/3 cup pine nuts
  • 5 tablespoons wine vinegar
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons salt
  • 3/4 teaspoon fresh-ground black pepper
  • 9 tablespoons olive oil
  • 2 cups rice, preferably arborio rice
  • 1 pound asparagus, tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole
  • 1 1/3 pounds boneless chicken thighs (about 6)
  • 1 large tomato, cut into 1/2-inch dice
  • 1/2 cup chopped red onion

directions

In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently, until they are golden brown, about 5 minutes. Or toast in a 350 degrees F oven for 5 to 10 minutes.

In a small glass or stainless steel bowl, using a fork, stir together the vinegar, garlic, lemon juice, mustard, 1 1/4 teaspoons of the salt and 1/2 teaspoon of the pepper. Stir in the oil.

In a large pot of boiling, salted water, cook the rice until almost tender, about 10 minutes. Add the asparagus and cook until it and the rice are both done, about 5 minutes longer. Drain, rinse with cold water, and drain again. Transfer to a large glass or stainless steel bowl.

Meanwhile, in a large frying pan, bring 1/4 inch of water to a simmer over moderately high heat. Sprinkle the chicken with the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper and add to the pan. Cover, reduce the heat, and simmer, turning once, until cooked through, about 8 minutes. Remove the chicken, let cool slightly, and then cut into 1/2-inch chunks. Add to the rice and asparagus.

Add the tomato and red onion to the rice and then toss the salad with the dressing. Stir in the pine nuts just before serving.

Recipe reprinted by permission of Food and Wine. All rights reserved.

RecID 3016

nutrition information per serving

983 calories; 43g total fat; 125mg cholesterol; 1397mg sodium; 102g carbohydrates; 6g fiber; 44g protein

These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.

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