Sandy's Southwestern Tofu Salad

Serves 4

The tofu absorbs the fresh flavor of cilantro, onion, garlic and salsa. Serve alone, alongside tortilla chips, in a burrito, or on top of a tostada. Enjoy!


  • 1 pound firm Wild Oats Organic Tofu
  • 1 cup Wild Oats Mild Salsa
  • 1 tablespoon Wild Oats Organic Olive Oil
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon green onion, chopped
  • 2 tablespoons celery, diced
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne
  • 1 tablespoon fresh lemon juice
  • 1/2 cup fresh tomatoes, diced
  • Salt and cayenne pepper to taste


Cube tofu into about 1/2-inch dice and place in a large mixing bowl.

Add salsa, olive oil, cilantro, green onion, celery, garlic, cumin, cayenne and lemon juice. Mix well and let sit at least 15 minutes.

Stir in fresh tomatoes. Taste and season with salt and cayenne as desired.

Serve with tortilla chips, in a burrito or on a tostada.

Recipe reprinted by permission of Wild Oats Natural Marketplace. All rights reserved.

RecID 8559

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